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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

New Harbinger

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9,9

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DBT Skills Manual for Adolescents

Guilford Publications

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9,8

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DBT Skills Training Manual

Guilford Press

4% reduziert

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9,8

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DBT Workbook for PTSD: Strategies to Reduce Intrusive Thoughts, Manage Emotions, and Find Calm

Callisto

60% reduziert

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9,7

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ACT, CBT & DBT Workbook: 3 in 1: Ultimate Guide to Overcoming Anxiety and Depression With 180+ Acceptance & Commitment, Cognitive, and Dialectical Behavioral Therapy Exercises (Inner Growth, Band 2)

Independently published

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9,6

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Experiential Group Therapy Interventions with DBT: A 30-Day Program for Treating Addictions and Trauma

Routledge

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9,4

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A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma (English Edition)

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9,4

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What The Heck Is DBT?: The Secret To Understanding Your Emotions And Coping With Your Anxiety Through Dialectical Behavior Therapy Skills

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9,4

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DBT Workbook For PTSD: Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... Men & Women (Mental Health Therapy, Band 5)

978-1-77487-015-0

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9,3

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DBT-Informed Art Therapy: Mindfulness, Cognitive Behavior Therapy, and the Creative Process

Jessica Kingsley Publishers

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9,3

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The Complete Trauma-Focused Workbook: A Multimodal Approach to Healing, Recovery, and Post-Traumatic Growth Using CBT, ACT, DBT, and IFS

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The C-PTSD Recovery Workbook: Integrating DBT and ACT Skills for Emotional Regulation and Reclaiming Your Life

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DBT Skill-Building Workbook: Help Kids to Deal with Stress, Anxiety, Anger, and Control Emotions

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The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (A New Harbinger Self-Help Workbook) (English Edition)

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